Sandies vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandies
Sour Cream & Onion
The Verdict: Which is Better?
When placing Sandies and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sandies is the more energy-dense option here, packing 13 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sandies contains significantly more sugar (22.58064516129g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sandies or Sour Cream & Onion?
It depends on your goals. Sandies has 548.38709677419 calories, while Sour Cream & Onion has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Sandies vegan?
No, Sandies is not certified vegan.
What is the calorie difference between Sandies and Sour Cream & Onion?
There is a difference of 13 calories per 100g between the two products.
