Head-to-Head Analysis

Sandos Peanut Butter And Strawberry Spread vs Aged White Cheddar Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandos Peanut Butter And Strawberry Spread

Sandos Peanut Butter And Strawberry Spread

Not Vegan
VS
Top Pick
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
464 kcal
8.8g
Sugars
0g
15.8g
Fat
17.9g
12.3g
Protein
7.1g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Sandos Peanut Butter And Strawberry Spread and Aged White Cheddar Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandos Peanut Butter And Strawberry Spread is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sandos Peanut Butter And Strawberry Spread contains significantly more sugar (8.77g) compared to the milder Aged White Cheddar Puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged White Cheddar Puffs is undeniably the healthier pick.

Looking to build muscle? Sandos Peanut Butter And Strawberry Spread offers a protein boost with 12.3g per 100g, outperforming Aged White Cheddar Puffs in this category.

Frequently Asked Questions

Which is healthier: Sandos Peanut Butter And Strawberry Spread or Aged White Cheddar Puffs?

It depends on your goals. Sandos Peanut Butter And Strawberry Spread has 316 calories, while Aged White Cheddar Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Sandos Peanut Butter And Strawberry Spread vegan?

No, Sandos Peanut Butter And Strawberry Spread is not certified vegan.

What is the calorie difference between Sandos Peanut Butter And Strawberry Spread and Aged White Cheddar Puffs?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.