Sandwhich Buns vs Gluten Free Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwhich Buns
Gluten Free Pretzel Sticks
The Verdict: Which is Better?
When placing Sandwhich Buns and Gluten Free Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwhich Buns is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sandwhich Buns contains significantly more sugar (4.71g) compared to the milder Gluten Free Pretzel Sticks (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pretzel Sticks is undeniably the healthier pick.
Looking to build muscle? Sandwhich Buns offers a protein boost with 9.41g per 100g, outperforming Gluten Free Pretzel Sticks in this category.
Frequently Asked Questions
Which is healthier: Sandwhich Buns or Gluten Free Pretzel Sticks?
It depends on your goals. Sandwhich Buns has 271 calories, while Gluten Free Pretzel Sticks has 380 calories. Check the detailed table above for sugar and fat content.
Is Sandwhich Buns vegan?
No, Sandwhich Buns is not certified vegan.
What is the calorie difference between Sandwhich Buns and Gluten Free Pretzel Sticks?
There is a difference of 109 calories per 100g between the two products.
