Head-to-Head Analysis

Sandwhich wheat bread vs Limited edition peppermint bark squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwhich wheat bread

Sandwhich wheat bread

Not Vegan
VS
Package of Limited edition peppermint bark squares

Limited edition peppermint bark squares

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
583.3 kcal
4.8g
Sugars
50g
2.4g
Fat
33.3g
9.5g
Protein
8.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwhich wheat bread and Limited edition peppermint bark squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwhich wheat bread is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwhich wheat bread takes the lead with only 4.76g of sugar per 100g, whereas Limited edition peppermint bark squares contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwhich wheat bread or Limited edition peppermint bark squares?

Sandwhich wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwhich wheat bread vegan?

No, Sandwhich wheat bread is not certified vegan.

What is the calorie difference between Sandwhich wheat bread and Limited edition peppermint bark squares?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.