Head-to-Head Analysis

Sandwhich wheat bread vs Sour Cream Herb & Onion Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwhich wheat bread

Sandwhich wheat bread

Not Vegan
VS
Package of Sour Cream Herb & Onion Kettle Cooked Potato Chips

Sour Cream Herb & Onion Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
530 kcal
4.8g
Sugars
7.1g
2.4g
Fat
28.3g
9.5g
Protein
7.1g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Sandwhich wheat bread and Sour Cream Herb & Onion Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwhich wheat bread is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwhich wheat bread takes the lead with only 4.76g of sugar per 100g, whereas Sour Cream Herb & Onion Kettle Cooked Potato Chips contains 7.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sandwhich wheat bread offers a protein boost with 9.52g per 100g, outperforming Sour Cream Herb & Onion Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Sandwhich wheat bread or Sour Cream Herb & Onion Kettle Cooked Potato Chips?

Sandwhich wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwhich wheat bread vegan?

No, Sandwhich wheat bread is not certified vegan.

What is the calorie difference between Sandwhich wheat bread and Sour Cream Herb & Onion Kettle Cooked Potato Chips?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.