Head-to-Head Analysis

Sandwich bread vs Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich bread

Sandwich bread

Not Vegan
VS
Top Pick
Package of Bread Crumbs

Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
269.2 kcal
Energy
367 kcal
3.8g
Sugars
3.3g
3.8g
Fat
1.7g
7.7g
Protein
13.3g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sandwich bread and Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich bread is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sandwich bread or Bread Crumbs?

It depends on your goals. Sandwich bread has 269.23076923077 calories, while Bread Crumbs has 367 calories. Check the detailed table above for sugar and fat content.

Is Sandwich bread vegan?

No, Sandwich bread is not certified vegan.

What is the calorie difference between Sandwich bread and Bread Crumbs?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.