Sandwich cookies vs Powdered donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich cookies
Powdered donut holes
The Verdict: Which is Better?
When placing Sandwich cookies and Powdered donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwich cookies is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sandwich cookies takes the lead with only 30.19g of sugar per 100g, whereas Powdered donut holes contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwich cookies offers a protein boost with 7.55g per 100g, outperforming Powdered donut holes in this category.
Frequently Asked Questions
Which is healthier: Sandwich cookies or Powdered donut holes?
Sandwich cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sandwich cookies vegan?
No, Sandwich cookies is not certified vegan.
What is the calorie difference between Sandwich cookies and Powdered donut holes?
There is a difference of 135 calories per 100g between the two products.
