Head-to-Head Analysis

Sandwich Cookies vs Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich Cookies

Sandwich Cookies

Not Vegan
VS
Package of Protein

Protein

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
424.2 kcal
0g
Sugars
24.2g
10.4g
Fat
18.2g
2.1g
Protein
18.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Sandwich Cookies and Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich Cookies is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwich Cookies takes the lead with only 0g of sugar per 100g, whereas Protein contains 24.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwich Cookies or Protein?

Sandwich Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwich Cookies vegan?

No, Sandwich Cookies is not certified vegan.

What is the calorie difference between Sandwich Cookies and Protein?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.