Head-to-Head Analysis

Sandwich Cookies, Nutter Butter vs Organic mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich Cookies, Nutter Butter

Sandwich Cookies, Nutter Butter

Not Vegan
VS
Package of Organic mango

Organic mango

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
325 kcal
32g
Sugars
67.5g
20g
Fat
0g
8g
Protein
2.5g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Sandwich Cookies, Nutter Butter and Organic mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Cookies, Nutter Butter is the more energy-dense option here, packing 155 more calories per 100g than Organic mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sandwich Cookies, Nutter Butter takes the lead with only 32g of sugar per 100g, whereas Organic mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sandwich Cookies, Nutter Butter offers a protein boost with 8g per 100g, outperforming Organic mango in this category.

Frequently Asked Questions

Which is healthier: Sandwich Cookies, Nutter Butter or Organic mango?

It depends on your goals. Sandwich Cookies, Nutter Butter has 480 calories, while Organic mango has 325 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Cookies, Nutter Butter vegan?

No, Sandwich Cookies, Nutter Butter is not certified vegan.

What is the calorie difference between Sandwich Cookies, Nutter Butter and Organic mango?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.