Head-to-Head Analysis

Sandwich crackers vs Wafer Choco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich crackers

Sandwich crackers

Not Vegan
VS
Package of Wafer Choco

Wafer Choco

Not Vegan
Nutritional Facts (per 100g)
487 kcal
Energy
500 kcal
7.7g
Sugars
33.3g
25.6g
Fat
25g
10.3g
Protein
8.3g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Sandwich crackers and Wafer Choco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich crackers is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwich crackers takes the lead with only 7.69g of sugar per 100g, whereas Wafer Choco contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwich crackers or Wafer Choco?

Sandwich crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwich crackers vegan?

No, Sandwich crackers is not certified vegan.

What is the calorie difference between Sandwich crackers and Wafer Choco?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.