Head-to-Head Analysis

Sandwich in seconds tuna salad, tuna vs Albacore wild tuna with lemon and thyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich in seconds tuna salad, tuna

Sandwich in seconds tuna salad, tuna

Not Vegan
VS
Top Pick
Package of Albacore wild tuna with lemon and thyme

Albacore wild tuna with lemon and thyme

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
175.7 kcal
4.2g
Sugars
1.4g
0.7g
Fat
9.5g
11.3g
Protein
23g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sandwich in seconds tuna salad, tuna and Albacore wild tuna with lemon and thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich in seconds tuna salad, tuna is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sandwich in seconds tuna salad, tuna contains significantly more sugar (4.23g) compared to the milder Albacore wild tuna with lemon and thyme (1.3513513513514g). If you are monitoring your insulin levels or trying to cut down on sweets, Albacore wild tuna with lemon and thyme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich in seconds tuna salad, tuna or Albacore wild tuna with lemon and thyme?

It depends on your goals. Sandwich in seconds tuna salad, tuna has 85 calories, while Albacore wild tuna with lemon and thyme has 175.67567567568 calories. Check the detailed table above for sugar and fat content.

Is Sandwich in seconds tuna salad, tuna vegan?

No, Sandwich in seconds tuna salad, tuna is not certified vegan.

What is the calorie difference between Sandwich in seconds tuna salad, tuna and Albacore wild tuna with lemon and thyme?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.