Sandwich Roles vs Butter Toffee Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Roles
Butter Toffee Cashews
The Verdict: Which is Better?
When placing Sandwich Roles and Butter Toffee Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sandwich Roles is the more energy-dense option here, packing 83 more calories per 100g than Butter Toffee Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sandwich Roles takes the lead with only 5.26g of sugar per 100g, whereas Butter Toffee Cashews contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwich Roles offers a protein boost with 9.21g per 100g, outperforming Butter Toffee Cashews in this category.
Frequently Asked Questions
Which is healthier: Sandwich Roles or Butter Toffee Cashews?
It depends on your goals. Sandwich Roles has 263 calories, while Butter Toffee Cashews has 180 calories. Check the detailed table above for sugar and fat content.
Is Sandwich Roles vegan?
No, Sandwich Roles is not certified vegan.
What is the calorie difference between Sandwich Roles and Butter Toffee Cashews?
There is a difference of 83 calories per 100g between the two products.
