Head-to-Head Analysis

Sandwich Roles vs Cheddar & Sour Cream Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Roles

Sandwich Roles

Not Vegan
VS
Top Pick
Package of Cheddar & Sour Cream Chips

Cheddar & Sour Cream Chips

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
571 kcal
5.3g
Sugars
3.6g
4g
Fat
35.7g
9.2g
Protein
7.1g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Sandwich Roles and Cheddar & Sour Cream Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich Roles is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sandwich Roles contains significantly more sugar (5.26g) compared to the milder Cheddar & Sour Cream Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Chips is undeniably the healthier pick.

Looking to build muscle? Sandwich Roles offers a protein boost with 9.21g per 100g, outperforming Cheddar & Sour Cream Chips in this category.

Frequently Asked Questions

Which is healthier: Sandwich Roles or Cheddar & Sour Cream Chips?

It depends on your goals. Sandwich Roles has 263 calories, while Cheddar & Sour Cream Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Roles vegan?

No, Sandwich Roles is not certified vegan.

What is the calorie difference between Sandwich Roles and Cheddar & Sour Cream Chips?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.