Sandwich Rolls vs Uncle Saba’s Lentil and chickpea chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Rolls
Uncle Saba’s Lentil and chickpea chips
The Verdict: Which is Better?
When placing Sandwich Rolls and Uncle Saba’s Lentil and chickpea chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwich Rolls is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sandwich Rolls contains significantly more sugar (5.6603773584906g) compared to the milder Uncle Saba’s Lentil and chickpea chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncle Saba’s Lentil and chickpea chips is undeniably the healthier pick.
Looking to build muscle? Sandwich Rolls offers a protein boost with 7.5471698113208g per 100g, outperforming Uncle Saba’s Lentil and chickpea chips in this category.
Frequently Asked Questions
Which is healthier: Sandwich Rolls or Uncle Saba’s Lentil and chickpea chips?
It depends on your goals. Sandwich Rolls has 260.37735849057 calories, while Uncle Saba’s Lentil and chickpea chips has 280 calories. Check the detailed table above for sugar and fat content.
Is Sandwich Rolls vegan?
No, Sandwich Rolls is not certified vegan.
What is the calorie difference between Sandwich Rolls and Uncle Saba’s Lentil and chickpea chips?
There is a difference of 20 calories per 100g between the two products.
