Head-to-Head Analysis

Sandwich Round Sourdough Bread vs Shredded Mozarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich Round Sourdough Bread

Sandwich Round Sourdough Bread

Not Vegan
VS
Package of Shredded Mozarella Cheese

Shredded Mozarella Cheese

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
285.7 kcal
0g
Sugars
3.6g
1.7g
Fat
21.4g
10g
Protein
21.4g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Sandwich Round Sourdough Bread and Shredded Mozarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich Round Sourdough Bread is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwich Round Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Shredded Mozarella Cheese contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwich Round Sourdough Bread or Shredded Mozarella Cheese?

Sandwich Round Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwich Round Sourdough Bread vegan?

No, Sandwich Round Sourdough Bread is not certified vegan.

What is the calorie difference between Sandwich Round Sourdough Bread and Shredded Mozarella Cheese?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.