Head-to-Head Analysis

Sandwich Skinnys vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Skinnys

Sandwich Skinnys

Not Vegan
VS
Top Pick
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
20.7 kcal
7g
Sugars
3.3g
2.3g
Fat
0g
9.3g
Protein
0.8g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Sandwich Skinnys and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich Skinnys is the more energy-dense option here, packing 212 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sandwich Skinnys contains significantly more sugar (6.98g) compared to the milder Diced Tomatoes (3.3057851239669g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Sandwich Skinnys offers a protein boost with 9.3g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Sandwich Skinnys or Diced Tomatoes?

It depends on your goals. Sandwich Skinnys has 233 calories, while Diced Tomatoes has 20.661157024793 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Skinnys vegan?

No, Sandwich Skinnys is not certified vegan.

What is the calorie difference between Sandwich Skinnys and Diced Tomatoes?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.