Head-to-Head Analysis

Sandwich Skinnys vs Organic Whole Flaxseed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sandwich Skinnys

Sandwich Skinnys

Not Vegan
VS
Top Pick
Package of Organic Whole Flaxseed

Organic Whole Flaxseed

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
577 kcal
7g
Sugars
0g
2.3g
Fat
38.5g
9.3g
Protein
23.1g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwich Skinnys and Organic Whole Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich Skinnys is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sandwich Skinnys contains significantly more sugar (6.98g) compared to the milder Organic Whole Flaxseed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole Flaxseed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sandwich Skinnys or Organic Whole Flaxseed?

It depends on your goals. Sandwich Skinnys has 233 calories, while Organic Whole Flaxseed has 577 calories. Check the detailed table above for sugar and fat content.

Is Sandwich Skinnys vegan?

No, Sandwich Skinnys is not certified vegan.

What is the calorie difference between Sandwich Skinnys and Organic Whole Flaxseed?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.