Head-to-Head Analysis

Sandwich skinnys vs Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich skinnys

Sandwich skinnys

Not Vegan
VS
Package of Fruit

Fruit

Not Vegan
Nutritional Facts (per 100g)
255.8 kcal
Energy
160 kcal
4.7g
Sugars
5g
2.3g
Fat
12g
11.6g
Protein
4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Sandwich skinnys and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwich skinnys is the more energy-dense option here, packing 96 more calories per 100g than Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sandwich skinnys offers a protein boost with 11.627906976744g per 100g, outperforming Fruit in this category.

Frequently Asked Questions

Which is healthier: Sandwich skinnys or Fruit?

It depends on your goals. Sandwich skinnys has 255.81395348837 calories, while Fruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Sandwich skinnys vegan?

No, Sandwich skinnys is not certified vegan.

What is the calorie difference between Sandwich skinnys and Fruit?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.