Head-to-Head Analysis

Sandwich starter vs Glazed blueberry donut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich starter

Sandwich starter

Not Vegan
VS
Package of Glazed blueberry donut

Glazed blueberry donut

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
372 kcal
1.5g
Sugars
11.5g
7.6g
Fat
7.7g
9.1g
Protein
25.6g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Sandwich starter and Glazed blueberry donut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich starter is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sandwich starter takes the lead with only 1.52g of sugar per 100g, whereas Glazed blueberry donut contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sandwich starter or Glazed blueberry donut?

Sandwich starter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwich starter vegan?

No, Sandwich starter is not certified vegan.

What is the calorie difference between Sandwich starter and Glazed blueberry donut?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.