Head-to-Head Analysis

Sandwich starter vs Kettle Hearty Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwich starter

Sandwich starter

Not Vegan
VS
Package of Kettle Hearty Oats

Kettle Hearty Oats

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
375 kcal
1.5g
Sugars
2.5g
7.6g
Fat
7.5g
9.1g
Protein
12.5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Sandwich starter and Kettle Hearty Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sandwich starter is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sandwich starter or Kettle Hearty Oats?

Sandwich starter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sandwich starter vegan?

No, Sandwich starter is not certified vegan.

What is the calorie difference between Sandwich starter and Kettle Hearty Oats?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.