Sandwich Thins vs Fig Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sandwich Thins
Fig Spread
The Verdict: Which is Better?
When placing Sandwich Thins and Fig Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sandwich Thins is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sandwich Thins takes the lead with only 5.26g of sugar per 100g, whereas Fig Spread contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sandwich Thins offers a protein boost with 12.3g per 100g, outperforming Fig Spread in this category.
Frequently Asked Questions
Which is healthier: Sandwich Thins or Fig Spread?
Sandwich Thins appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sandwich Thins vegan?
No, Sandwich Thins is not certified vegan.
What is the calorie difference between Sandwich Thins and Fig Spread?
There is a difference of 54 calories per 100g between the two products.
