Head-to-Head Analysis

Sandwiches vanilla bean coconutmilk vs Brain Squeezers 'Mega Apple'

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sandwiches vanilla bean coconutmilk

Sandwiches vanilla bean coconutmilk

Not Vegan
VS
Package of Brain Squeezers 'Mega Apple'

Brain Squeezers 'Mega Apple'

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
55.6 kcal
10.8g
Sugars
12.2g
10.8g
Fat
0.6g
2.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Sandwiches vanilla bean coconutmilk and Brain Squeezers 'Mega Apple' side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sandwiches vanilla bean coconutmilk is the more energy-dense option here, packing 228 more calories per 100g than Brain Squeezers 'Mega Apple'. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sandwiches vanilla bean coconutmilk takes the lead with only 10.8g of sugar per 100g, whereas Brain Squeezers 'Mega Apple' contains 12.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sandwiches vanilla bean coconutmilk offers a protein boost with 2.7g per 100g, outperforming Brain Squeezers 'Mega Apple' in this category.

Frequently Asked Questions

Which is healthier: Sandwiches vanilla bean coconutmilk or Brain Squeezers 'Mega Apple'?

It depends on your goals. Sandwiches vanilla bean coconutmilk has 284 calories, while Brain Squeezers 'Mega Apple' has 55.6 calories. Check the detailed table above for sugar and fat content.

Is Sandwiches vanilla bean coconutmilk vegan?

No, Sandwiches vanilla bean coconutmilk is not certified vegan.

What is the calorie difference between Sandwiches vanilla bean coconutmilk and Brain Squeezers 'Mega Apple'?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.