Sangria vs Kombucha Mixed berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sangria
Kombucha Mixed berry
The Verdict: Which is Better?
When placing Sangria and Kombucha Mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sangria is the more energy-dense option here, packing 66 more calories per 100g than Kombucha Mixed berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sangria contains significantly more sugar (7.32g) compared to the milder Kombucha Mixed berry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kombucha Mixed berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sangria or Kombucha Mixed berry?
It depends on your goals. Sangria has 67.6 calories, while Kombucha Mixed berry has 2 calories. Check the detailed table above for sugar and fat content.
Is Sangria vegan?
No, Sangria is not certified vegan.
What is the calorie difference between Sangria and Kombucha Mixed berry?
There is a difference of 66 calories per 100g between the two products.
