Head-to-Head Analysis

Sangria vs Protein shake chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sangria

Sangria

Not Vegan
VS
Top Pick
Package of Protein shake chocolate

Protein shake chocolate

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
75.8 kcal
7.3g
Sugars
1.2g
0g
Fat
2.4g
0g
Protein
6.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sangria and Protein shake chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sangria is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sangria contains significantly more sugar (7.32g) compared to the milder Protein shake chocolate (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sangria or Protein shake chocolate?

It depends on your goals. Sangria has 67.6 calories, while Protein shake chocolate has 75.8 calories. Check the detailed table above for sugar and fat content.

Is Sangria vegan?

No, Sangria is not certified vegan.

What is the calorie difference between Sangria and Protein shake chocolate?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.