Santa Barbara light chicken salad vs Stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Santa Barbara light chicken salad
Stuffed green olives
The Verdict: Which is Better?
When placing Santa Barbara light chicken salad and Stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Santa Barbara light chicken salad is the more energy-dense option here, packing 135 more calories per 100g than Stuffed green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Santa Barbara light chicken salad contains significantly more sugar (17.6g) compared to the milder Stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed green olives is undeniably the healthier pick.
Looking to build muscle? Santa Barbara light chicken salad offers a protein boost with 11.8g per 100g, outperforming Stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: Santa Barbara light chicken salad or Stuffed green olives?
It depends on your goals. Santa Barbara light chicken salad has 235 calories, while Stuffed green olives has 100 calories. Check the detailed table above for sugar and fat content.
Is Santa Barbara light chicken salad vegan?
No, Santa Barbara light chicken salad is not certified vegan.
What is the calorie difference between Santa Barbara light chicken salad and Stuffed green olives?
There is a difference of 135 calories per 100g between the two products.
