Head-to-Head Analysis

Santa Fe Rice & Beans vs Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Santa Fe Rice & Beans

Santa Fe Rice & Beans

Not Vegan
VS
Package of Coconut Water

Coconut Water

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
8.5 kcal
2g
Sugars
2.1g
2g
Fat
0g
3.9g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Santa Fe Rice & Beans and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Santa Fe Rice & Beans is the more energy-dense option here, packing 110 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Santa Fe Rice & Beans offers a protein boost with 3.92g per 100g, outperforming Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Santa Fe Rice & Beans or Coconut Water?

It depends on your goals. Santa Fe Rice & Beans has 118 calories, while Coconut Water has 8.45 calories. Check the detailed table above for sugar and fat content.

Is Santa Fe Rice & Beans vegan?

No, Santa Fe Rice & Beans is not certified vegan.

What is the calorie difference between Santa Fe Rice & Beans and Coconut Water?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.