Santa Fe Rice & Beans vs Salmon Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Santa Fe Rice & Beans
Salmon Spread
The Verdict: Which is Better?
When placing Santa Fe Rice & Beans and Salmon Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Santa Fe Rice & Beans is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Santa Fe Rice & Beans takes the lead with only 1.96g of sugar per 100g, whereas Salmon Spread contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Santa Fe Rice & Beans or Salmon Spread?
Santa Fe Rice & Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Santa Fe Rice & Beans vegan?
No, Santa Fe Rice & Beans is not certified vegan.
What is the calorie difference between Santa Fe Rice & Beans and Salmon Spread?
There is a difference of 76 calories per 100g between the two products.
