Head-to-Head Analysis

Santa Fe Salad vs Microwave popcorn extra butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Santa Fe Salad

Santa Fe Salad

Not Vegan
VS
Top Pick
Package of Microwave popcorn extra butter

Microwave popcorn extra butter

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
520 kcal
1.7g
Sugars
0g
9g
Fat
32g
6.7g
Protein
8g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Santa Fe Salad and Microwave popcorn extra butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Santa Fe Salad is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Santa Fe Salad contains significantly more sugar (1.67g) compared to the milder Microwave popcorn extra butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwave popcorn extra butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Santa Fe Salad or Microwave popcorn extra butter?

It depends on your goals. Santa Fe Salad has 140 calories, while Microwave popcorn extra butter has 520 calories. Check the detailed table above for sugar and fat content.

Is Santa Fe Salad vegan?

No, Santa Fe Salad is not certified vegan.

What is the calorie difference between Santa Fe Salad and Microwave popcorn extra butter?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.