Head-to-Head Analysis

Santa fe style vs ROMANO CRUSTED CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Santa fe style

Santa fe style

Not Vegan
VS
Top Pick
Package of ROMANO CRUSTED CHICKEN

ROMANO CRUSTED CHICKEN

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
162 kcal
2.8g
Sugars
1.4g
7.3g
Fat
6.2g
5.6g
Protein
8.3g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Santa fe style and ROMANO CRUSTED CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Santa fe style is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Santa fe style contains significantly more sugar (2.79g) compared to the milder ROMANO CRUSTED CHICKEN (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, ROMANO CRUSTED CHICKEN is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Santa fe style or ROMANO CRUSTED CHICKEN?

It depends on your goals. Santa fe style has 123 calories, while ROMANO CRUSTED CHICKEN has 162 calories. Check the detailed table above for sugar and fat content.

Is Santa fe style vegan?

No, Santa fe style is not certified vegan.

What is the calorie difference between Santa fe style and ROMANO CRUSTED CHICKEN?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.