Santa Fe-Style Rice & Beans vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Santa Fe-Style Rice & Beans
Blueberries
The Verdict: Which is Better?
When placing Santa Fe-Style Rice & Beans and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Santa Fe-Style Rice & Beans is the more energy-dense option here, packing 55 more calories per 100g than Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Santa Fe-Style Rice & Beans takes the lead with only 2.72g of sugar per 100g, whereas Blueberries contains 8.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Santa Fe-Style Rice & Beans offers a protein boost with 4.08g per 100g, outperforming Blueberries in this category.
Frequently Asked Questions
Which is healthier: Santa Fe-Style Rice & Beans or Blueberries?
It depends on your goals. Santa Fe-Style Rice & Beans has 105 calories, while Blueberries has 50 calories. Check the detailed table above for sugar and fat content.
Is Santa Fe-Style Rice & Beans vegan?
No, Santa Fe-Style Rice & Beans is not certified vegan.
What is the calorie difference between Santa Fe-Style Rice & Beans and Blueberries?
There is a difference of 55 calories per 100g between the two products.
