Santa Fe-Style Rice & Beans vs Boneless, Skinless Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Santa Fe-Style Rice & Beans
Boneless, Skinless Chicken Breast
The Verdict: Which is Better?
When placing Santa Fe-Style Rice & Beans and Boneless, Skinless Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Santa Fe-Style Rice & Beans is the more energy-dense option here, packing 17 more calories per 100g than Boneless, Skinless Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Santa Fe-Style Rice & Beans contains significantly more sugar (2.72g) compared to the milder Boneless, Skinless Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Boneless, Skinless Chicken Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Santa Fe-Style Rice & Beans or Boneless, Skinless Chicken Breast?
It depends on your goals. Santa Fe-Style Rice & Beans has 105 calories, while Boneless, Skinless Chicken Breast has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Santa Fe-Style Rice & Beans vegan?
No, Santa Fe-Style Rice & Beans is not certified vegan.
What is the calorie difference between Santa Fe-Style Rice & Beans and Boneless, Skinless Chicken Breast?
There is a difference of 17 calories per 100g between the two products.
