Head-to-Head Analysis

Santa Fe-Style Rice & Beans vs Edamame soybeans in pods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Santa Fe-Style Rice & Beans

Santa Fe-Style Rice & Beans

Not Vegan
VS
Top Pick
Package of Edamame soybeans in pods

Edamame soybeans in pods

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
120 kcal
2.7g
Sugars
2.7g
1.5g
Fat
2.7g
4.1g
Protein
12g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Santa Fe-Style Rice & Beans and Edamame soybeans in pods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Santa Fe-Style Rice & Beans is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Santa Fe-Style Rice & Beans or Edamame soybeans in pods?

It depends on your goals. Santa Fe-Style Rice & Beans has 105 calories, while Edamame soybeans in pods has 120 calories. Check the detailed table above for sugar and fat content.

Is Santa Fe-Style Rice & Beans vegan?

No, Santa Fe-Style Rice & Beans is not certified vegan.

What is the calorie difference between Santa Fe-Style Rice & Beans and Edamame soybeans in pods?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.