Santa Fe Style Tortilla Strips vs Fruit & Nut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Santa Fe Style Tortilla Strips
Fruit & Nut Granola
The Verdict: Which is Better?
When placing Santa Fe Style Tortilla Strips and Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Santa Fe Style Tortilla Strips is the more energy-dense option here, packing 50 more calories per 100g than Fruit & Nut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Santa Fe Style Tortilla Strips takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Granola contains 21.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Santa Fe Style Tortilla Strips or Fruit & Nut Granola?
It depends on your goals. Santa Fe Style Tortilla Strips has 500 calories, while Fruit & Nut Granola has 450 calories. Check the detailed table above for sugar and fat content.
Is Santa Fe Style Tortilla Strips vegan?
No, Santa Fe Style Tortilla Strips is not certified vegan.
What is the calorie difference between Santa Fe Style Tortilla Strips and Fruit & Nut Granola?
There is a difference of 50 calories per 100g between the two products.
