Sardinas en trozos en aceite vegetal y sal vs Fruit & Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardinas en trozos en aceite vegetal y sal
Fruit & Nut Trail Mix
The Verdict: Which is Better?
When placing Sardinas en trozos en aceite vegetal y sal and Fruit & Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardinas en trozos en aceite vegetal y sal is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardinas en trozos en aceite vegetal y sal takes the lead with only 0g of sugar per 100g, whereas Fruit & Nut Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sardinas en trozos en aceite vegetal y sal or Fruit & Nut Trail Mix?
Sardinas en trozos en aceite vegetal y sal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardinas en trozos en aceite vegetal y sal vegan?
No, Sardinas en trozos en aceite vegetal y sal is not certified vegan.
What is the calorie difference between Sardinas en trozos en aceite vegetal y sal and Fruit & Nut Trail Mix?
There is a difference of 400 calories per 100g between the two products.
