Sardine vs Cheez-It Scooby Doo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardine
Cheez-It Scooby Doo
The Verdict: Which is Better?
When placing Sardine and Cheez-It Scooby Doo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardine is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sardine offers a protein boost with 18.4g per 100g, outperforming Cheez-It Scooby Doo in this category.
Frequently Asked Questions
Which is healthier: Sardine or Cheez-It Scooby Doo?
It depends on your goals. Sardine has 309 calories, while Cheez-It Scooby Doo has 467 calories. Check the detailed table above for sugar and fat content.
Is Sardine vegan?
No, Sardine is not certified vegan.
What is the calorie difference between Sardine and Cheez-It Scooby Doo?
There is a difference of 158 calories per 100g between the two products.
