Head-to-Head Analysis

Sardine în sos de roșii vs Abe's the vegan muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardine în sos de roșii

Sardine în sos de roșii

Not Vegan
VS
Package of Abe's the vegan muffin

Abe's the vegan muffin

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
458 kcal
0g
Sugars
33.3g
0g
Fat
18.8g
0g
Protein
4.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sardine în sos de roșii and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardine în sos de roșii is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardine în sos de roșii takes the lead with only 0g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sardine în sos de roșii or Abe's the vegan muffin?

Sardine în sos de roșii appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardine în sos de roșii vegan?

No, Sardine în sos de roșii is not certified vegan.

What is the calorie difference between Sardine în sos de roșii and Abe's the vegan muffin?

There is a difference of 458 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.