Sardines vs Almond Butter Chocolate Chip Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines
Almond Butter Chocolate Chip Bars
The Verdict: Which is Better?
When placing Sardines and Almond Butter Chocolate Chip Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardines takes the lead with only 0g of sugar per 100g, whereas Almond Butter Chocolate Chip Bars contains 35.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sardines offers a protein boost with 25.9g per 100g, outperforming Almond Butter Chocolate Chip Bars in this category.
Frequently Asked Questions
Which is healthier: Sardines or Almond Butter Chocolate Chip Bars?
Sardines appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardines vegan?
No, Sardines is not certified vegan.
What is the calorie difference between Sardines and Almond Butter Chocolate Chip Bars?
There is a difference of 232 calories per 100g between the two products.
