Sardines de Bretagne vs Atlantic salmon in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines de Bretagne
Atlantic salmon in water
The Verdict: Which is Better?
When placing Sardines de Bretagne and Atlantic salmon in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines de Bretagne is the more energy-dense option here, packing 2 more calories per 100g than Atlantic salmon in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sardines de Bretagne offers a protein boost with 24g per 100g, outperforming Atlantic salmon in water in this category.
Frequently Asked Questions
Which is healthier: Sardines de Bretagne or Atlantic salmon in water?
It depends on your goals. Sardines de Bretagne has 204 calories, while Atlantic salmon in water has 202 calories. Check the detailed table above for sugar and fat content.
Is Sardines de Bretagne vegan?
No, Sardines de Bretagne is not certified vegan.
What is the calorie difference between Sardines de Bretagne and Atlantic salmon in water?
There is a difference of 2 calories per 100g between the two products.
