Sardines de Bretagne vs Chunky light tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines de Bretagne
Chunky light tuna
The Verdict: Which is Better?
When placing Sardines de Bretagne and Chunky light tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines de Bretagne is the more energy-dense option here, packing 80 more calories per 100g than Chunky light tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sardines de Bretagne or Chunky light tuna?
It depends on your goals. Sardines de Bretagne has 204 calories, while Chunky light tuna has 124 calories. Check the detailed table above for sugar and fat content.
Is Sardines de Bretagne vegan?
No, Sardines de Bretagne is not certified vegan.
What is the calorie difference between Sardines de Bretagne and Chunky light tuna?
There is a difference of 80 calories per 100g between the two products.
