Sardines de Bretagne vs Super Crunchy Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines de Bretagne
Super Crunchy Fish Sticks
The Verdict: Which is Better?
When placing Sardines de Bretagne and Super Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines de Bretagne is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardines de Bretagne takes the lead with only 0g of sugar per 100g, whereas Super Crunchy Fish Sticks contains 2.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sardines de Bretagne offers a protein boost with 24g per 100g, outperforming Super Crunchy Fish Sticks in this category.
Frequently Asked Questions
Which is healthier: Sardines de Bretagne or Super Crunchy Fish Sticks?
Sardines de Bretagne appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardines de Bretagne vegan?
No, Sardines de Bretagne is not certified vegan.
What is the calorie difference between Sardines de Bretagne and Super Crunchy Fish Sticks?
There is a difference of 18 calories per 100g between the two products.
