Head-to-Head Analysis

Sardines de Bretagne à la Luzienne vs ALBACORE WILD TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines de Bretagne à la Luzienne

Sardines de Bretagne à la Luzienne

Not Vegan
VS
Top Pick
Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
127 kcal
0.8g
Sugars
0g
18g
Fat
3.5g
16g
Protein
23.2g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Sardines de Bretagne à la Luzienne and ALBACORE WILD TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines de Bretagne à la Luzienne is the more energy-dense option here, packing 107 more calories per 100g than ALBACORE WILD TUNA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sardines de Bretagne à la Luzienne or ALBACORE WILD TUNA?

It depends on your goals. Sardines de Bretagne à la Luzienne has 234 calories, while ALBACORE WILD TUNA has 127 calories. Check the detailed table above for sugar and fat content.

Is Sardines de Bretagne à la Luzienne vegan?

No, Sardines de Bretagne à la Luzienne is not certified vegan.

What is the calorie difference between Sardines de Bretagne à la Luzienne and ALBACORE WILD TUNA?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.