Head-to-Head Analysis

Sardines de Bretagne à la Luzienne vs Chunk Light Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines de Bretagne à la Luzienne

Sardines de Bretagne à la Luzienne

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna in Water

Chunk Light Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
88.5 kcal
0.8g
Sugars
0g
18g
Fat
0.9g
16g
Protein
21.2g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Sardines de Bretagne à la Luzienne and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines de Bretagne à la Luzienne is the more energy-dense option here, packing 146 more calories per 100g than Chunk Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sardines de Bretagne à la Luzienne or Chunk Light Tuna in Water?

It depends on your goals. Sardines de Bretagne à la Luzienne has 234 calories, while Chunk Light Tuna in Water has 88.5 calories. Check the detailed table above for sugar and fat content.

Is Sardines de Bretagne à la Luzienne vegan?

No, Sardines de Bretagne à la Luzienne is not certified vegan.

What is the calorie difference between Sardines de Bretagne à la Luzienne and Chunk Light Tuna in Water?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.