Head-to-Head Analysis

Sardines In Brine vs Sour Streamers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Brine

Sardines In Brine

Not Vegan
VS
Package of Sour Streamers

Sour Streamers

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
382.4 kcal
0g
Sugars
58.8g
12.9g
Fat
0g
11.8g
Protein
0g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Sardines In Brine and Sour Streamers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Brine is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Brine takes the lead with only 0g of sugar per 100g, whereas Sour Streamers contains 58.8235294117647g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Brine offers a protein boost with 11.8g per 100g, outperforming Sour Streamers in this category.

Frequently Asked Questions

Which is healthier: Sardines In Brine or Sour Streamers?

Sardines In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Brine vegan?

No, Sardines In Brine is not certified vegan.

What is the calorie difference between Sardines In Brine and Sour Streamers?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.