Head-to-Head Analysis

Sardines In Escabeche vs Chocolate Brownies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines In Escabeche

Sardines In Escabeche

Not Vegan
VS
Top Pick
Package of Chocolate Brownies

Chocolate Brownies

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
0 kcal
0g
Sugars
0g
6.2g
Fat
0g
22.2g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Sardines In Escabeche and Chocolate Brownies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines In Escabeche is the more energy-dense option here, packing 148 more calories per 100g than Chocolate Brownies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sardines In Escabeche offers a protein boost with 22.2g per 100g, outperforming Chocolate Brownies in this category.

Frequently Asked Questions

Which is healthier: Sardines In Escabeche or Chocolate Brownies?

It depends on your goals. Sardines In Escabeche has 148 calories, while Chocolate Brownies has 0 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Escabeche vegan?

No, Sardines In Escabeche is not certified vegan.

What is the calorie difference between Sardines In Escabeche and Chocolate Brownies?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.