Sardines In Escabeche vs Vita Marie Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Escabeche
Vita Marie Gold
The Verdict: Which is Better?
When placing Sardines In Escabeche and Vita Marie Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Escabeche is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Sardines In Escabeche offers a protein boost with 22.2g per 100g, outperforming Vita Marie Gold in this category.
Frequently Asked Questions
Which is healthier: Sardines In Escabeche or Vita Marie Gold?
It depends on your goals. Sardines In Escabeche has 148 calories, while Vita Marie Gold has 449 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Escabeche vegan?
No, Sardines In Escabeche is not certified vegan.
What is the calorie difference between Sardines In Escabeche and Vita Marie Gold?
There is a difference of 301 calories per 100g between the two products.
