Head-to-Head Analysis

Sardines In Extra Virgin Olive Oil vs Organic Turkey Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sardines In Extra Virgin Olive Oil

Sardines In Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Organic Turkey Burgers

Organic Turkey Burgers

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
133 kcal
0g
Sugars
0g
26.3g
Fat
7.1g
19.4g
Protein
17.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Sardines In Extra Virgin Olive Oil and Organic Turkey Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sardines In Extra Virgin Olive Oil is the more energy-dense option here, packing 181 more calories per 100g than Organic Turkey Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sardines In Extra Virgin Olive Oil or Organic Turkey Burgers?

It depends on your goals. Sardines In Extra Virgin Olive Oil has 314 calories, while Organic Turkey Burgers has 133 calories. Check the detailed table above for sugar and fat content.

Is Sardines In Extra Virgin Olive Oil vegan?

No, Sardines In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sardines In Extra Virgin Olive Oil and Organic Turkey Burgers?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.