Head-to-Head Analysis

Sardines In Extra Virgin Olive Oil vs Dubai Style Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sardines In Extra Virgin Olive Oil

Sardines In Extra Virgin Olive Oil

Not Vegan
VS
Package of Dubai Style Chocolate

Dubai Style Chocolate

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
567 kcal
0g
Sugars
40g
12.9g
Fat
36.7g
21.2g
Protein
10g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Sardines In Extra Virgin Olive Oil and Dubai Style Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sardines In Extra Virgin Olive Oil is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sardines In Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Dubai Style Chocolate contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sardines In Extra Virgin Olive Oil offers a protein boost with 21.2g per 100g, outperforming Dubai Style Chocolate in this category.

Frequently Asked Questions

Which is healthier: Sardines In Extra Virgin Olive Oil or Dubai Style Chocolate?

Sardines In Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sardines In Extra Virgin Olive Oil vegan?

No, Sardines In Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Sardines In Extra Virgin Olive Oil and Dubai Style Chocolate?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.