Sardines in Louisiana Hot Sauce vs Cento, flat fillet anchovies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines in Louisiana Hot Sauce
Cento, flat fillet anchovies
The Verdict: Which is Better?
When placing Sardines in Louisiana Hot Sauce and Cento, flat fillet anchovies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines in Louisiana Hot Sauce is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sardines in Louisiana Hot Sauce or Cento, flat fillet anchovies?
It depends on your goals. Sardines in Louisiana Hot Sauce has 160 calories, while Cento, flat fillet anchovies has 179 calories. Check the detailed table above for sugar and fat content.
Is Sardines in Louisiana Hot Sauce vegan?
No, Sardines in Louisiana Hot Sauce is not certified vegan.
What is the calorie difference between Sardines in Louisiana Hot Sauce and Cento, flat fillet anchovies?
There is a difference of 19 calories per 100g between the two products.
