Sardines In Mustard vs Deli-Style Sandwich Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Mustard
Deli-Style Sandwich Slices
The Verdict: Which is Better?
When placing Sardines In Mustard and Deli-Style Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sardines In Mustard is the more energy-dense option here, packing 123 more calories per 100g than Deli-Style Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sardines In Mustard contains significantly more sugar (1.1764705882353g) compared to the milder Deli-Style Sandwich Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli-Style Sandwich Slices is undeniably the healthier pick.
Looking to build muscle? Sardines In Mustard offers a protein boost with 15.294117647059g per 100g, outperforming Deli-Style Sandwich Slices in this category.
Frequently Asked Questions
Which is healthier: Sardines In Mustard or Deli-Style Sandwich Slices?
It depends on your goals. Sardines In Mustard has 141.17647058824 calories, while Deli-Style Sandwich Slices has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Sardines In Mustard vegan?
No, Sardines In Mustard is not certified vegan.
What is the calorie difference between Sardines In Mustard and Deli-Style Sandwich Slices?
There is a difference of 123 calories per 100g between the two products.
