Sardines In Mustard vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sardines In Mustard
Salted Peanuts
The Verdict: Which is Better?
When placing Sardines In Mustard and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sardines In Mustard is the clear winner. With 466 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sardines In Mustard takes the lead with only 1.1764705882353g of sugar per 100g, whereas Salted Peanuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sardines In Mustard or Salted Peanuts?
Sardines In Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sardines In Mustard vegan?
No, Sardines In Mustard is not certified vegan.
What is the calorie difference between Sardines In Mustard and Salted Peanuts?
There is a difference of 466 calories per 100g between the two products.
